The Relationship Between Gut Health and Mental Health
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read the full story - related internet page, microbiome plays a vital role in digestion.
Add more plant-based foods to feed good bacteria.
Mindfulness may indirectly improve digestive health by reducing stress.
A holistic approach is recommended for maintaining gut health.
Add more plant-based foods to feed good bacteria.
Mindfulness may indirectly improve digestive health by reducing stress.
A holistic approach is recommended for maintaining gut health.
- 이전글The Connection Between Digestion and Mental Health 25.04.11
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