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The Importance of Mattress Support for Spinal Alignment Mattress support is essential for στρωματα lifestrom keeping your body aligned. If you loved this article therefore you would like to collect more info regarding lifestrom ορθοπεδικα στρωματα kindly visit our website. Proper support helps reduce strain on the back, neck, and shoulders, which can prevent tension during sleep. Innerspring vs. Foam Support Spring mattresses provide support through their coil systems, which offer a springy feel. On the other hand, latex foam mattresses offer conforming support, shaping to the natural curves of your body.

How to Choose the Right Support Level The support level you need depends on your sleep preferences. Side sleepers need a softer mattress that can adapt to the curves of the body, while back and stomach sleepers require a firmer mattress to keep their spine aligned.